The Holidays Are Killing My Training

Posted: December 21, 2013 in Uncategorized
Tags: , ,

I like Christmas, but it is killing my diet and training.

During this this work week I had 3 parties, and I had to miss one day of weights and two days of cardio.

It is supposed to be almost 70! degrees in NYC tomorrow, and I plan on running HARD.  I need to take advantage of the small opportunities I have to get some hard training sessions in.

After Jan 1, it’s back to my full regular training session.

I can’t wait.

  1. valerietoth says:

    I feel your pain! Between flights, holidays and all this amazing food, I’m struggling to find balance…Hang in there!

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