Train Your Body Like Kim Kardashian…

Posted: January 10, 2018 in Uncategorized
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Ok, I admit it.  This title is slightly click bait, but I will explain.

This year I am backtracking on one of my old theories called “weak point training”.  From now on, I am focusing even MORE on my good body parts and even less on my weak points.

Why?

There really is no point in focusing on your weak points.  Don’t get me wrong, it’s still important to have a balanced physique.  But if you want to stand out, you might need to spend more time on what works for you.

What are my strong points? Chest and Abs.

As you see in the picture above, when I am in good shape my abs are better than Arnold Schwarzenegger’s.

And my chest? It has always been on of my strong points.  I just touch the bench press and my chest explodes.

With that being said, I am going to continue to focus most of my attention on my chest and abs.  Those are the money makers.

So, what does this have to do with Kim Kardashian?

Well, she is known for one famous bodypart.  Would it make sense for her to lose a ton of weight and focus more on her weaker bodyparts?

Of course not.  Like I said before, she has one VERY famous bodypart.  Nobody talks about Kim Kardashian’s calves, forearms or back.

It wouldn’t make any sense for her to change her physique.

My body is not balanced.

Although I have been able to improve my calves into making them one of my better bodyparts, my upper back will never look great.

I have tried heavy rows, weighted dips, 500lbs deadlifts, etc.  I just don’t have the genetics to build a championship looking back.

With the summer coming up in 6 months, I am going to focus on my strengths.

Being balanced is not always ideal.

-John

Check out my books on amazon.com!

Lift Heavy/Fun Fast on Amazon.com!

 

 

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