Chipolte Vs Deadlifts. Millenials Must Decide.

Posted: June 2, 2018 in Uncategorized
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I am not a millennial.

I was born late in 1979.  I did not have the internet until junior high school and I didn’t have a cell phone until College.

When I first start working out, I didn’t have the opportunity to review routines online or watch video’s on YouTube.

Basically, we would follow the bigger guys in the gym.  Since they were almost always lifting heavier weights, we tried to lift heavy as well.

The rest that we learned was basically from reading magazines, like Flex, and also from just basic experimentation in the gym.

Now because of family obligations and my career, I lift weights at lunch and try to do my cardio after work and on the weekends.

In my small group at work I have my manager that is 55 years old, myself, and 5 millennials.

Who works out in that entire group?

Just myself and my 55-year old manager.

For some reason the millennials refuse to work out and it shows.

I look about the same age as them,  which is very sad.

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They also don’t have a lot of energy.  They drag themselves into work, they leave as quick as they come in and their enthusiasm is very low.

Could it be their lack of exercise and proper diet?

Maybe not at age 21, but at age 30 and over, that will start to catch up with you.

The millennial generation are now entering their 30’s and it’s not looking good for a lot of you.

Today my group went to Chipolte together at lunch while I went to the gym.

Immediately after my work out I texted all of them the same message.

“Where are all you millenials at?” and I attached today’s workout video.

At some point in your life you need to decide.

Are you a lion or a lamb?

Do you want to conquer to world?

Or are satisfied with being a Chipolte-eating chump….

P.S. It’s June 1st, no more time for nonsense.  Hard training only until July 4th.

-John Andre

Lift Heavy/Run Fast

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