When You Are Ready To Give Up It Means You Are Close To Your Goal…

Posted: July 11, 2018 in Uncategorized
Tags: , , , , , , , , , ,

One thing I have noticed in bodybuilding and in other area’s of life, is that when I am ready to give up, I am usually close to a goal.

I don’t know if it’s a mental block, but it took me a long time to work out around it.

Now when I start to feel run down and discouraged, I will start to push it a little harder.

20160715_065110

Last summer I was into the middle of July and I still didn’t look super cut.

Don’t get me wrong, I always have a 6-pack, but I didn’t feel like I was in my best condition.

At that point I decided to increase the cardio, straighten up my diet and I cut another 5 lbs.

By the time August rolled around I was finally looking like a champion.

JASUMMERPICTURE-MIX

One area I need to change for next year, Is that I need my diet to become more strict during my bulk up.

I don’t care if I need to eat 5 cans of tuna fish like a whale, I need to cut out the crap food and also do a little bit of cardio year round.

This year, I am feeling a lot like I did last year.   I look good, but I still have a little bit to go before I consider myself a super stud.

I need to cut another 5 or 6 lbs, add some more sprinting and tighten up the diet.

It is going to be tough.  But whenever I start to push for that last 5-10% is when I really start to look like professional.

-John Andre

Lift Heavy/Run Fast

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s