Something Doesn’t Feel Right About Peanut Butter…Avoid

Posted: July 30, 2018 in Uncategorized
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I love peanut butter.  I also like peanuts.

But, I don’t have it too often.

I probably buy peanut butter once or twice a year at most and I occasionally have a bag of whole peanuts, but only during my bulk up season.

Peanuts are a good protein source.

When I eat peanuts I usually gain a little bit of weight, so it’s not a real good food for cutting up, but I do feel strong when I use it.


One of the big “issues” with kids today is peanut allergies.

All you read about is how deadly they can be if a child is allergic and accidentally ingests it.

It’s weird, because when I was growing up I never even heard of it.  And everyone lived.

But now, peanut butter allergies are the big thing.

Since I have a one-year old son, we are supposed to test out peanut butter and see how he reacts.

We tried a little bit on him several times already and he seemed ok, and last week peanut butter was on sale, so I decided to give him a big chunk.

Result? He was fine, but woke up with horrible stomach pains.

Myself? I also had stomach gains.  And I also gained some weight.

I wasn’t going to throw the jar out, so I ate some slowly  each day during the week.

I am not going to lie.  I worked out pretty good, but I have been feeling like crap.

My stomach has been hurting, I’ve been getting cramps and the only thing I have changed in my diet is the peanut butter.

“There Is Something Wrong With Peanut Butter”

And don’t tell me to eat the natural stuff, it tastes like crap.

-John Andre

Book 3 coming out this summer!

Lift Heavy/Run Fast


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