It’s Almost The Middle Of May And You Are Still Bulking???

Posted: May 10, 2019 in Uncategorized
Tags: , , , , ,

I was working out at lunch today and I saw the oddest thing.  Although Memorial Day Weekend is in 3 weeks and July 4th in less than 2 months, I am still seeing guys in full bulk up mode.

I just dont get it. If you aren’t starting to cut down now, when are you going to cut?

I couldn’t imagine being heavy over the hot months of June, July and August and who wants to look overweight on the beach?

But most importantly, if you dont cut weight, you will never remove bodyfat.

This year I peaked at around 178 lbs and now I am deep into the low 160s. My goal for peak summer is to get into the low 150s and maybe even high 140s.

Getting cut is the name of the game.

Remember, there is nothing healthy with being overweight for an extended period of time.

Heavy lifting, cardio and strict diet.

John Andre

Want to learn more? Check out my books on amazon.com.

Running 2.0 The End Of Long-Distance Running: Including The Top Ten Spint Workouts To Remove Bodyfat

Finally, Some Good Newsew

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