Posts Tagged ‘marriage’

Imagine that your doctor told you that you had 20 years left to live?

Would you quit your job?

Would you travel more?

Would you get married or divorced?

I think I know what I would do.  I would buy an R.V. and travel throughout the United States for several years.

travel-rv

In my R.V. I would pack a squat rack, bench press and up to 600 lb’s in weights.  Although it’s going to kill my gas mileage, I would be able to set up a base at different sites and powerlift.

For my cardio, well that’s easy.  I can run anywhere in the great outdoors, or alongside the truck as my wife drives.

After several years traveling throughout the United States, I would like to do the same in Europe.  Travel throughout the different counties with my 600 lb’s of weights and maybe take one or two side-excursions to Asia, most likely Japan and one other country.

Along with stopping at various churches and praying for my afterlife, I will publish two books about my travels and then I am ready to die.

So what would you plan on doing?

Or more importantly, what are you doing now?

  • Do you workout 5-6X a week?
  • Do you lift heavy to moderate weights?
  • Do you add cardio to your routine including sprint training?

Also, how is your diet?

  • Do you eat clean?
  • Do you have a visible 6-pack for part of the year?
  • Do you take any recreationale drugs?
  • Do you drink more than 20 beers a week?
  • Do you have high blood pressure or cholesterol and need medication to lower it?

WAKE UP STUPID!

Your life expectancy is probably only 20 years right now.

Travel…

Exercise…

Run…

Eat right..

Pray…

And enjoy your life…

-John Andre

Check out my books on amazon.com…

Lift Heavy/Run Fast

 

I’m sad to admit it, but my season is over.  My legs are killing me, I’m burnt out from all of the cardio and I am starting to loosen up on my diet.

Tomorrow I am reluctantly doing a 5-mile race in Brooklyn and then its over.

This summer was really good for me, probably my 2nd or 3rd best shape ever, but I still  could have been a little bit better.

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2 things stood in my way:

A) I had an accident in late July and ended up in the hospital with stitches.  This completely killed my training right at the peak time.  I missed about 10 days of diet, cardio and heavy lifting.

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B) I got married in early August:  Of course I am glad that I got married, but it killed about 2 weeks of hard training.

Overall, a really good year, but It still could have been a little bit better.

There are a couple of things I need to change for 2017:

A) I need to get back into serious heavy lifting.  My body just doesn’t respond as well without the heavy-duty lifting.  I miss the solid dense muscle that I have built up in the past.

B) Less long-distance running, more sprinting.   I ran pretty hard for 8 months straight and now I am so burnt out that it hurts to walk.  I want to train for a sprinting race next year.  I haven’t run a sprinting race since I was 18-years old.

C) Less Pizza:  My diet is usually pretty good, but when I moved from Queens to Staten Island I started eating a ton of pizza.

Tomorrow I am going to run one of my favorite 5-mile races.  I am not expecting any type of good time since my training has been going horrible.  After the race, I am ready to shut down my season and slowly start my winter bulk up.

Full review of the race coming soon!

-John

Check out my new book! Only $2.99 or free with amazon prime!

I am not going to lie and say I am a relaxed person. I can be relaxed when hanging out with other people, but in general I am very regimented and goal-oriented.

The last 7 years have been very good to me.  It almost seems like everything I tried ended up working out, either from dumb luck or from hard work. But either way, for the last 7-8 years of my life I have been blessed.

I did a ton of traveling.  Hung of with friends both new and old.  Switched jobs several times without a break in employment.  Wrote a book, automatic 6-pack, and started a small side business that has grown for 3 consecutive years.

And to top it off, I just got married and my wife is pregnant right away!

But the stress is creeping in.  It’s one thing to be responsible for just yourself, but now in 7 months I have to be responsible for 3 people and god-willing a year after that, possibly 4 people (2 kids)

But its more than being responsible.  I also want to kick-ass like both my grandparents had and also my father.

As successful as I been the last several years, I always know in the back of mind, that I am one step away from losing everything.

One step away from waiting tables again or parking cars, or valeting people’s luggage.

I work.  I don’t care.  And I respect people who work.

But when you make it this far, you don’t want to ever go back.

If you look at most people’s lives over time, nothing ever goes up in straight path.

There will be down periods in your life.  War, divorce, illness, lawsuits, recessions.

Sh@t happens.

But if you focus and work hard, your trajectory should still be up.

chart

Recently, I have started to have some bad luck.  It cumulated with me getting stitches in my head and now I have a huge scar.

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To make matters worse, Southside Hospital in Long Island, sent me $16,000 in bills for adhesive stitches.

My insurance company will be picking up a large portion, but I will be stuck with a HUGE deductible payment.

To add insult to literal injury, I am also having some slight issues at my 9-5 job and the stress is rising.

Hospital bills.  A pregnant wife about to quit her job in 3 months and I’m not 100% confident in my own job.

I remember being in this position.

7 or 8 years ago my job at the time was in serious jeopardy.  My girlfriend at the time had moved out of my apartment without telling me and I was about to move back to my parent’s basement and start waiting tables again.

I remember going out to see Billy Idol live in the city.  Besides being the best live concert I’ve ever seen, before I arrived, I wanted to jump on the subway tracks and end it.

But Billy was really, really good. Especially when he played “Hot in the City”

After that night I decided to get moving and change everything around.

I interviewed and accepted a new job.  A friend from Florida moved up and split the rent with me.

And most importantly, I got myself back into incredible shape.

I feel like I am fully prepared for any back news at this point.

I cut most of my large expenses.

I built up a strong network.

I have a large nest egg

I have a small business that can be scaled up.

Maybe, I shouldn’t worry so much….

-John Andre